Prenatal Pilates with Erica Ziel

Erica Ziel is a modern health guru who helps her clients attain a fit, flourishing lifestyle including her Knocked Up Fitness brand which she has created several DVD’s and online programs and recently released her new book “The Knocked-Up Fitness Guide to Pregnancy”.

Erica hold’s a Bachelor’s degree in Kinesiology and Health from ISU, and is a certified Personal Trainer and STOTT Pilates certified trainer and mom to 3. She currently serves on Fit Pregnancy Magazine’s Advisory Board and has been featured and contributed to many publications such as The New York Times, Oxygen Magazine, Fit Pregnancy, People, PopSugar, WebMD and many more.

Erica has over 12 years experience, and her Functional Pilates-Infused Method has proven to help even her busiest clients fit in an effective workout.